Hit the Trail in Comfort: The Best Hiking Backpacks of 2024 Reviewed
Whether you are a seasoned thru-hiker tackling the Pacific Crest Trail or a weekend warrior exploring local state parks, the gear on your back can make or break your adventure. Among all your equipment, your backpack is arguably the most critical component. It carries your water, food, shelter, and safety gear—but if it doesn’t fit right or lacks essential features, it can turn a glorious summit push into a miserable slog.
Finding the best hiking backpacks on the market requires balancing weight, durability, storage capacity, and price. To help you make an informed decision, we have tested dozens of packs across various terrains and trip lengths. Below, you will find our top recommendations, detailed reviews, and expert tips for choosing the perfect pack for your next outdoor excursion.
How We Tested and What to Look For
Before diving into the reviews, it is important to understand the criteria that separate a good backpack from a great one. Our testers spent over 200 combined hours on trails ranging from the rocky ridgelines of the Appalachians to the dry desert paths of the Southwest.
Key Features to Consider
- Fit and Suspension: The torso length and hip belt adjustment are non-negotiable. A pack that shifts or digs into your shoulders will ruin your hike.
- Capacity (Liters): Day hikes typically require 15–30 liters. Overnight trips need 40–60 liters, while extended expeditions demand 60+ liters.
- Weight: Ultralight packs save energy but often sacrifice padding and durability. Traditional packs offer more comfort for heavy loads.
- Organization: Pockets, hydration sleeves, and gear loops keep your essentials accessible without unpacking everything.
- Durability: Look for ripstop nylon, reinforced stitching, and weather-resistant coatings.
Top 5 Best Hiking Backpacks Reviewed
After rigorous testing, these five packs stood out as the best hiking backpacks for different types of adventurers. Each review includes specific pros, cons, and the ideal use case.
1. Osprey Atmos AG 65 – Best Overall for Multi-Day Hikes
Capacity: 65L | Weight: 4 lbs 10 oz | Best For: 3-5 day trips with heavy loads
The Osprey Atmos AG 65 remains the gold standard in the backpacking world. Its Anti-Gravity suspension system creates a seamless mesh that hugs your back, eliminating pressure points and promoting airflow. We carried a 40-pound load up a steep 8-mile ascent and felt minimal shoulder strain. The adjustable harness and hip belt are incredibly intuitive, making it easy to dial in a perfect fit. The only downside is the weight; at nearly five pounds, it is not for ultralight gram-counters.
Verdict: If comfort is your top priority and you are carrying a bear canister or extra gear, this is the pack to beat.
2. Deuter Aircontact Lite 50+10 – Best Value for Beginners
Capacity: 50+10L | Weight: 3 lbs 14 oz | Best For: Weekend trips on a budget
< p>Deuter has been making packs for over a century, and the Aircontact Lite series proves why. This pack offers a robust frame, a ventilated back system, and a clever expandable collar that adds 10 liters of space when needed. The hip belt pockets are generously sized for snacks and a phone. While the fabric is slightly heavier than premium competitors, it withstands bushwhacking and rough handling. It is an excellent entry point for anyone looking for the best hiking backpacks without breaking the bank.Verdict: Durable, affordable, and comfortable for loads up to 35 pounds.
3. Gregory Baltoro 75 – Best for Heavy Loads and Big Adventures
Capacity: 75L | Weight: 5 lbs 2 oz | Best For: Expedition-style trips and carrying gear for two
When you need to carry a tent, stove, extra clothes, and a week’s worth of food, the Gregory Baltoro 75 is your workhorse. The Response A3 suspension system dynamically adjusts to your movement, keeping the load stable even on uneven terrain. The front U-zip access allows you to grab gear from the middle of the pack without emptying everything. Testers noted that the padding on the hip belt is plush enough for a 50-pound load. However, this pack is heavy and overkill for short trips.
Verdict: Unmatched load-carrying capability for serious expeditions.
4. REI Co-op Flash 55 – Best Lightweight Option for Thru-Hikers
Capacity: 55L | Weight: 2 lbs 12 oz | Best For: Fastpacking and lightweight backpacking
The REI Flash 55 is a favorite among thru-hikers for its minimalist design and low weight. It features a removable frame and hip belt, allowing you to strip it down to under two pounds for ultralight trips. The roll-top closure is simple and waterproof when combined with a liner. While the lack of padding means you feel sharp objects through the back, the trade-off in weight savings is significant. It is one of the best hiking backpacks for those counting every ounce.
Verdict: Perfect for summer trips and anyone who wants to go fast and light.
5. Osprey Talon 22 – Best Day Pack for Hiking and Running
Capacity: 22L | Weight: 1 lb 14 oz | Best For: Day hikes, trail running, and summit pushes
For shorter adventures, the Osprey Talon 22 is a versatile favorite. It includes a hydration sleeve, a zippered hip belt pocket, and a clever Stow-on-the-Trek system for carrying trekking poles. The back panel offers excellent ventilation, keeping you cool during strenuous climbs. It is not designed for overnight trips, but as a day pack, it strikes the perfect balance between organization and simplicity.
Verdict: The best day pack on the market for active hikers.
Practical Tips for Choosing and Using Your Backpack
Selecting the right pack is only half the battle. Here are actionable tips to ensure you get the most out of your gear.
Get Professionally Fitted
Visit a local outdoor retailer to measure your torso length. A pack that is too long will pinch your shoulders; one that is too short will ride on your hips incorrectly. Most brands offer packs in multiple sizes (S, M, L).
Pack Strategically
- Heavy items (tent, water): Place close to your back and centered between your shoulder blades.
- Light items (sleeping bag, clothes): Place at the bottom of the pack.
- Frequently used items (map, snacks): Store in hip belt pockets or the top lid.
Break In Your Pack
Do not take a new pack on a long trip without testing it first. Load it with 20 pounds and walk around your neighborhood. Adjust the straps until the weight rests primarily on your hips, not your shoulders.
Protect Your Gear from Weather
Even if your pack claims to be water-resistant, use a pack liner (a simple trash bag works) or a rain cover. Wet gear adds weight and can ruin your trip.
Conclusion: Find Your Perfect Trail Companion
< p>The best hiking backpacks are the ones that fit your body, match your trip length, and disappear from your consciousness as you hike. Whether you choose the comfort-focused Osprey Atmos AG 65, the budget-friendly Deuter Aircontact Lite, or the ultralight REI Flash 55, the right pack will enhance your outdoor experience and keep you moving efficiently.We encourage you to try on multiple models before buying. Every body is different, and a pack that works for a friend may not work for you. Visit your local gear shop, load the pack with sandbags, and walk around for at least 15 minutes. Your back will thank you on the trail.
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